020 8206 8700


Come along to a range of FREE workshops
Including; wellbeing, confidence, sleep, stress, mood and problem solving

If you’re feeling stressed or anxious and want to find out how you can get more help or pick up some useful
tips then look at the workshop options below.

All workshops are FREE but we would ask that if you have booked onto a workshop and are no longer able to attend that you contact us to let us know.

Boosting Self-Esteem

Beginning Tuesday 31st October
10am – 12pm (for 10 weeks)

St. Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZ

Call 020 8206 8700 or email take-time-to-talk@nhs.net for more information

Keep up to date on all the latest news and events coming up in our West London blog.

View the full list of events in our West London Calendar.