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Workshops

Come along to a range of FREE workshops
Including; wellbeing, confidence, sleep, stress, mood and problem solving

If you’re feeling stressed or anxious and want to find out how you can get more help or pick up some useful
tips then look at the workshop options below.

All workshops are FREE but we would ask that if you have booked onto a workshop and are no longer able to attend that you either; cancel your booking on EventBrite or contact us to let us know.

Click on the workshop to go through to the simple and quick booking form.

Motivation Booster

 

 

 

 

 

Tuesday 18th July

5:30pm – 7:00pm

St. Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZ

Motivation Booster
“There’s too much to do”, “I can’t be bothered”, “I’ll do that later, when I feel like it”. Sound familiar? This workshop aims to help you learn more about how we can build motivation and put of procrastination!

The talk is for anyone aged 18+ that is interested in learning more about wellbeing.
This talk will be facilitated by Take Time To Talk, a free and confidential NHS service in Kensington and Chelsea, and Kensington and Chelsea Mind).

Due to limited spaces you must book prior to attending.

BOOK NOW

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View the full list of events in our West London Calendar.