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Self Refer

Take Time to Talk is a free and confidential NHS service for people aged 18 and over who have a GP Surgery in Kensington & Chelsea, Queens Park and Paddington. We provide a range of psychological therapies and support to help you feel better if you’re anxious, depressed, stressed or worried. You can self refer below

Self Refer Form

What does self refer mean?

Self refer is where you sign up to receive the help and support you want and need. You can sign up by filling in and submitting a self referral form. This is a direct way of referring in, if you’d prefer to speak to your GP about your needs first you can – it’s completely up to you.

Once we have received your form we will give you a call to talk about your needs; this usually happens within three working days of us receiving and processing your form. Although we can offer some appointments within a week of receiving your form, our average waiting time is 17 days.

You can speak to your GP about your needs first if you prefer. They can then refer you to the service, although sending us your form via the website is the quickest and most direct way to self refer.     To self refer to this service you must be registered with a GP in the Kensington and Chelsea, Queen’s Park or Paddington area.

To see a list of all applicable GP surgeries relevant to Take Time to Talk please click the button below. This list will automatically download to your device.

Download list of GP surgeries